Change to Chill Starter Kit

Everything you need to get started with Change to Chill in your classroom, home or community!

Want to get started with Change to Chill? Check out our Starter Kit with everything you need to start using the program in your classroom, home, or community.

Download Full Starter Kit

Visit our Change to Chill Merch Shop for all of your print and swag needs!

For more information on what Change to Chill is and how it helps teens, see our One Pager for Parents and Other Caring Adults or check out this video.

 

Change to Chill FAQ

Lead a Workshop Script

Stress Less: An Action Guide for Teens

Change to Chill for Athletes

Tips for Talking with Teens

Change to Chill Fliers

Change to Chill Digital Screens

If you have additional questions, comments or would like to request materials, please contact us at changetochill@allina.com.

INTERESTED IN A CHANGE TO CHILL TRAINING OR PRESENTATION?

Fill out a request form

 

WANT TO HELP KIDS LIVE THEIR HEALTHIEST?

Want to help kids ages 3-14 learn about the mind-body connection? Check out healthpoweredkids.org