We know that we have a mental health crisis in our communities. To combat rising stress, anxiety, depression and suicide rates, especially among teens, Allina Health created Change to Chill™ (CTC) to give teens and young adults tools to better manage their stress and mental well-being. CTC helps teens identify causes of stress and offers useful techniques and resources to respond through three components: free, online mental well-being resources; community train-the-trainer sessions; and the CTC School Partnership. Reaching more than 500,000 teens, educators and parents since it launched in 2014, CTC is helping teens learn how to stress less and be well. Read more.
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