Hopkins High School is one of nine high schools, and the only high school in Hennepin County, to be awarded the Change to Chill School Partnership. To learn more about Hopkins’ involvement in Change to Chill and teen mental well-being,…
Hopkins High School is one of nine high schools, and the only high school in Hennepin County, to be awarded the Change to Chill School Partnership. To learn more about Hopkins’ involvement in Change to Chill and teen mental well-being,…
We get it. Most athletes and participants in performance-based activities (choir or speech club, anyone?) aren’t really into the whole “mindfulness” thing. But guess what: there’s a ton of research behind the benefits of practicing mindfulness and its link to…
As spring heats up, Allina Health and New Ulm Public Schools are planning ways to chill out. Learn more here.